Breathe in. Ground yourself.
Your day starts here.

Gettting to the root of your problem.

BOOK NOW

At Roots Wellness Studio, we feel very passionate about your healing and that it goes deeper into the whole body, mind, soul and spirit.  What or where did the root cause start. Every session, every treatment, and every conversation is guided by this holistic approach.

Our team of dedicated practitioners offers a range of therapies designed to help you feel grounded and connected — from massage therapy and energy healing to acupuncture and breathwork. Each practitioner brings their own unique skills and passion for wellness, but we share a common purpose: helping you uncover the deeper causes behind discomfort and imbalance so that lasting healing can begin.

The space at Roots is designed to feel like an extension of nature — calm, nurturing, and real. We want every client who walks through our doors to feel safe, supported, and seen. Whether you’re seeking relief from pain, emotional release, or simply a moment of stillness in your week.

Here, healing isn’t a quick fix — it’s a journey of rediscovery, growth, and restoration.

Massage | Breathwork | Energy Work | Hot Stone | Cupping

Close-up of one person giving a hand massage to another person's hand.

Our Services

At Roots Wellness Studio, each treatment is designed to support healing at its deepest level — nurturing body, mind, soul, and spirit. We take a holistic approach that addresses not just symptoms, but the root cause of imbalance, helping you feel grounded, restored, and connected.

Hand being massaged

Massage

Reconnect with your body through intentional, therapeutic touch. Our massage sessions melt tension, restore balance, and support whole-body relaxation so you can move through life with greater ease.

A person receiving a cupping therapy treatment on their back with multiple glass cups placed on skin, in a calming setting.

Cupping

Experience gentle decompression that melts tension, increases circulation, and supports the body’s natural healing. Cupping helps release stagnation, ease tight muscles, and restore balanced flow throughout the body.

Person sitting cross-legged, one with hands forming a heart shape over their belly, with another assisting them in guided breathwork. Both wearing rings and bracelets.

Breathwork

Breathe into balance through guided breathwork to calm the nervous system, release tension, and support emotional clarity. Reconnect with your body and create space for true mind–body renewal.

Our services

What our clients say

Visit us

 

Located in the community of Royal Oak. We are situated inside the Evolve Strength Gym. Reception is always there to greet you.

8888 Country Hills Blvd NW #600
Calgary, AB
T3G 0B6

Hours
Mon 8am - 9pm
Tues 9am - 5pm
Wed 8am - 9pm
Thurs 8am - 8pm
Fri 8am - 8pm
Sat 9am - 5pm
Sun 10am - 6pm

Email
Rootswellnessyyc@gmail.com